Sun. Apr 11th, 2021

A analysis group from the Nationwide Institutes of Well being (Bethesda, Maryland) investigated the impression that carrying a masks has on the severity of COVID-19. They discovered that there have been advantages of carrying a masks even after an infection had occurred. Along with decreasing the prospect of transmitting the virus, masks can enhance the perform of the immune system.

Authorities have offered numerous steps that a person can take to cut back the unfold of the lethal COVID-19 virus. Bodily distancing, often washing arms, and solely leaving the home for important functions are all nice methods to decrease the prospect of transmission. Sporting a facemask has been confirmed to be one other efficient technique to cut back person-to-person unfold, particularly in places the place bodily distancing isn’t doable.

Along with decreasing the prospect of COVID-19 transmission, researchers are actually discovering that there are extra advantages of carrying a masks. Even after an infection has occurred, masks may help cut back the severity of the COVID-19 virus.

Like most respiratory diseases, the COVID-19 virus will be transmitted from individual to individual by way of respiratory droplets. These will be produced by way of coughing, sneezing, and respiration. Sporting a masks, together with cotton, disposable, and surgical varieties, can cut back the quantity of droplets transmitted.

The seasonality of respiratory diseases will be attributed to the adjustments within the humidity. Low humidity each inside and outside reduces the quantity of moisture within the respiratory tract.  The masks absorbs water, growing the extent of humidity that’s inhaled by the wearer. It has been proven that hydrating the respiratory tract is extraordinarily useful for the immune system. This may be achieved by growing the humidity within the air that’s inhaled. In carrying a double-layered cotton masks, the humidity can surpass 100%. This might profit the consumer even when an infection have been to have already occurred.

This data is just not solely relevant within the ongoing COVID-19 pandemic, however will also be helpful for different respiratory diseases. Since colder temperatures imply a discount in humidity ranges, seasonal colds and different respiratory illnesses are extremely seasonal. As masks can cut back evaporation inside the respiratory tract, in addition they reduce the severity of associated diseases.

People affected by a chilly may contemplate carrying a masks, not solely when in public to cut back transmission, however to additionally reduce the severity of the consequences. As masks are actually extra accessible than ever earlier than, this could be a very good time to additional our understanding of the advantages of carrying a masks.


Courtney and Bax, Hydrating the respiratory tract: another reason masks decrease severity of COVID-19, Biophysical Journal (2021),

Picture by Engin Akyurt from Pixabay 

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